The Healing Power of Trust

​We know that emotions have an effect on our physical, emotional, and mental well-being, so changing our negative emotions to positive emotions is key to having joy, healing, and peace.

This quote really nails it! How often do we find ourselves with anxiety, doubt, anger, and fear that leads back to a core issue of LACK OF TRUST-lack of trust in ourselves, in others, and in God?
How do these phrases make you feel?
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       I fill my heart with TRUST in my spouse.
       I fill my heart with TRUST in my children.
       I fill my heart with TRUST in my parents.
       I fill my heart with TRUST in God.
       I fill my heart with TRUST in myself.
 
I don't know about you, but when I say those phrases, peace fills my body, and I know that the emotion of TRUST is definitely a healing emotion that I need in my life.